GOLD EMBLEM vs FREEZE DRIED SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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FREEZE DRIED SLICED STRAWBERRIES wins in 5 out of 12 nutrient categories
GOLD EMBLEM: 4
vs
FREEZE DRIED SLICED STRAWBERRIES: 5
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | FREEZE DRIED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 346 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 60 g | 92.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | FREEZE DRIED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 276.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLD EMBLEM | FREEZE DRIED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 1,050 MG | 1,308 MG | |
| Sodium, Na | 38 MG | 0 MG |