GOLD EMBLEM vs CHICKEN EGG YOLKS + APPLE BARS
Nutrition comparison per 100 g serving
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CHICKEN EGG YOLKS + APPLE BARS wins in 7 out of 11 nutrient categories
GOLD EMBLEM: 2
vs
CHICKEN EGG YOLKS + APPLE BARS: 7
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 326 cal | |
| Protein | 9.5 g | 30.2 g | |
| Carbs | 69.1 g | 11.6 g | |
| Fat | 16.7 g | 16.3 g | |
| Fiber | 4.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 977 MG |