GOLD EMBLEM vs DRY ROASTED & SALTED CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED CALIFORNIA PISTACHIOS wins in 8 out of 11 nutrient categories
GOLD EMBLEM: 2
vs
DRY ROASTED & SALTED CALIFORNIA PISTACHIOS: 8
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 283 cal | |
| Protein | 3.6 g | 11.7 g | |
| Carbs | 78.6 g | 11.7 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GOLD EMBLEM | DRY ROASTED & SALTED CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 411 MG | 192 MG |