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GOLD EMBLEM vs MISTLETOE MAN MAGNET

Nutrition comparison per 100 g serving

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MISTLETOE MAN MAGNET wins in 4 out of 10 nutrient categories
GOLD EMBLEM: 3 vs MISTLETOE MAN MAGNET: 4 (3 ties)

Overview

Nutrient GOLD EMBLEM MISTLETOE MAN MAGNET Winner
Calories 480 cal 550 cal
Protein 2 g 6 g
Carbs 64 g 58 g
Fat 26 g 32 g
Fiber 2 g 6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOLD EMBLEM MISTLETOE MAN MAGNET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GOLD EMBLEM MISTLETOE MAN MAGNET Winner
Calcium, Ca 40 MG 40 MG Tie
Iron, Fe 2.9 MG 5.0 MG
Sodium, Na 150 MG 8 MG
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