GOLD EMBLEM vs CARAMEL DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL DARK CHOCOLATE wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
CARAMEL DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 480 cal | 514 cal | |
| Protein | 2 g | 5.7 g | |
| Carbs | 64 g | 62.9 g | |
| Fat | 26 g | 28.6 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GOLD EMBLEM | CARAMEL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Sodium, Na | 150 MG | 29 MG |