GOLD EMBLEM vs ASKINOSIE CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOLD EMBLEM: 4
vs
ASKINOSIE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 480 cal | 520 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 64 g | 60 g | |
| Fat | 26 g | 34 g | |
| Fiber | 2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Sodium, Na | 150 MG | 20 MG |