GOLD EMBLEM vs CAVALIER
Nutrition comparison per 100 g serving
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CAVALIER wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
CAVALIER: 5
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | CAVALIER | Winner |
|---|---|---|---|
| Calories | 480 cal | 372 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 64 g | 51.2 g | |
| Fat | 26 g | 30.2 g | |
| Fiber | 2 g | 32.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CAVALIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CAVALIER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 10.5 MG | |
| Sodium, Na | 180 MG | 0 MG |