GOLD EMBLEM vs CHEESE PUFFS BAKED CHEESE SNACK
Nutrition comparison per 100 g serving
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CHEESE PUFFS BAKED CHEESE SNACK wins in 4 out of 11 nutrient categories
GOLD EMBLEM: 3
vs
CHEESE PUFFS BAKED CHEESE SNACK: 4
(4 ties)
Overview
| Nutrient | GOLD EMBLEM | CHEESE PUFFS BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 7.5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CHEESE PUFFS BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CHEESE PUFFS BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 400 MG | 1,000 MG |