GOLD EMBLEM vs CRUNCHY CHOCOLATE MADE WITH PEANUTS
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 11 nutrient categories
GOLD EMBLEM: 5
vs
CRUNCHY CHOCOLATE MADE WITH PEANUTS: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | CRUNCHY CHOCOLATE MADE WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 514 cal | |
| Protein | 13.3 g | 13.5 g | |
| Carbs | 63.3 g | 48.7 g | |
| Fat | 16.7 g | 29.7 g | |
| Fiber | 6.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CRUNCHY CHOCOLATE MADE WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CRUNCHY CHOCOLATE MADE WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 967 MG | 216 MG |