GOLD EMBLEM vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 6
vs
BUTTER TOFFEE PEANUTS: 1
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 967 MG | 67 MG |