GOLD EMBLEM vs TRUJOY SWEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLD EMBLEM: 4
vs
TRUJOY SWEETS: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | TRUJOY SWEETS | Winner |
|---|---|---|---|
| Calories | 543 cal | 425 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 60 g | 80 g | |
| Fat | 31.4 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | TRUJOY SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | TRUJOY SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 0 MG |