GOLD EMBLEM vs MARSHMALLOW CREME
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
MARSHMALLOW CREME: 2
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | MARSHMALLOW CREME | Winner |
|---|---|---|---|
| Calories | 543 cal | 333 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MARSHMALLOW CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MARSHMALLOW CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |