GOLD EMBLEM vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 6 out of 11 nutrient categories
GOLD EMBLEM: 3
vs
YUMBANA SHOPPE: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 433 cal | 385 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 70 g | 65.4 g | |
| Fat | 13.3 g | 11.5 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 417 MG | 115 MG |