GOLD EMBLEM vs WHITE FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
WHITE FROSTED SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | WHITE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 70 g | 67.4 g | |
| Fat | 13.3 g | 16.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | WHITE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | WHITE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 417 MG | 174 MG |