GOLD EMBLEM vs TORTOLINES
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 3 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
TORTOLINES: 2
(5 ties)
Overview
| Nutrient | GOLD EMBLEM | TORTOLINES | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 64.3 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | TORTOLINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GOLD EMBLEM | TORTOLINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 0 MG |