GOLD EMBLEM vs MULTIGRAIN TORTILLAS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLAS wins in 6 out of 11 nutrient categories
GOLD EMBLEM: 3
vs
MULTIGRAIN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 46.4 g | |
| Fat | 14.3 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 857 MG | 268 MG |