GOLD EMBLEM vs PROTIEN SNACK
Nutrition comparison per 100 g serving
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PROTIEN SNACK wins in 7 out of 11 nutrient categories
GOLD EMBLEM: 3
vs
PROTIEN SNACK: 7
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | PROTIEN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 190 cal | |
| Protein | 7.1 g | 33.3 g | |
| Carbs | 53.6 g | 4.8 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | PROTIEN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | PROTIEN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 1,405 MG | |
| Sodium, Na | 929 MG | 714 MG |