GOLD EMBLEM vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
WEGMANS: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | WEGMANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 77.8 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 28 MG | 12 MG |