GOLD EMBLEM vs CHIPS
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
CHIPS: 2
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | CHIPS | Winner |
|---|---|---|---|
| Calories | 324 cal | 567 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 86.5 g | 66.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 5.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 0 MG |