GOLD EMBLEM vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHIPS wins in 6 out of 11 nutrient categories
GOLD EMBLEM: 3
vs
BANANA CHIPS: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 324 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 86.5 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 8 MG |
Minerals
| Mineral | GOLD EMBLEM | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 41 MG | 0 MG |