GOLD CAKE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 7 out of 11 nutrient categories
GOLD CAKE: 2
vs
FROZEN DAIRY DESSERT: 7
(2 ties)
Overview
| Nutrient | GOLD CAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 413 cal | 242 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 53.3 g | 33.3 g | |
| Fat | 20 g | 10.6 g | |
| Fiber | 0.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD CAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD CAKE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 91 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 400 MG | 144 MG |