GOLD BERRY SPORTS DRINK vs ORANGE MANGO SUPER DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
GOLD BERRY SPORTS DRINK: 5
vs
ORANGE MANGO SUPER DRINK: 5
(6 ties)
Overview
| Nutrient | GOLD BERRY SPORTS DRINK | ORANGE MANGO SUPER DRINK | Winner |
|---|---|---|---|
| Calories | 25 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD BERRY SPORTS DRINK | ORANGE MANGO SUPER DRINK | Winner |
|---|---|---|---|
| Folate, total | 169 UG | 0 UG | |
| Niacin | 6.8 MG | 8.5 MG | |
| Pantothenic acid | 2.1 MG | 4.2 MG | |
| Vitamin B-12 | 1.0 UG | 2.5 UG | |
| Vitamin B-6 | 0.7 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 12.7 MG |
Minerals
| Mineral | GOLD BERRY SPORTS DRINK | ORANGE MANGO SUPER DRINK | Winner |
|---|---|---|---|
| Magnesium, Mg | 15 MG | 14 MG | |
| Potassium, K | 148 MG | 148 MG | Tie |
| Sodium, Na | 8 MG | 8 MG | Tie |
| Zinc, Zn | 1.6 MG | 2.2 MG |