GOL vs ORGANIC LEMONADE
Nutrition comparison per 100 g serving
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GOL wins in 8 out of 14 nutrient categories
GOL: 8
vs
ORGANIC LEMONADE: 2
(4 ties)
Overview
| Nutrient | GOL | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOL | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | GOL | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 27 MG | 4 MG |