GOJI ORGANIC BERRIES vs HAWAII'S
Nutrition comparison per 100 g serving
Ad 468x60
GOJI ORGANIC BERRIES wins in 8 out of 12 nutrient categories
GOJI ORGANIC BERRIES: 8
vs
HAWAII'S: 2
(2 ties)
Overview
| Nutrient | GOJI ORGANIC BERRIES | HAWAII'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI ORGANIC BERRIES | HAWAII'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOJI ORGANIC BERRIES | HAWAII'S | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10 MG | 1.3 MG | |
| Potassium, K | 1,100 MG | 411 MG | |
| Sodium, Na | 533 MG | 107 MG |