GOJI ORGANIC BERRIES vs FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
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GOJI ORGANIC BERRIES wins in 7 out of 11 nutrient categories
GOJI ORGANIC BERRIES: 7
vs
FRUIT AND VEGGIE BLENDS: 2
(2 ties)
Overview
| Nutrient | GOJI ORGANIC BERRIES | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 110 cal | |
| Protein | 13.3 g | 1.1 g | |
| Carbs | 76.7 g | 15.4 g | |
| Fat | 0 g | 5.0 g | |
| Fiber | 13.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI ORGANIC BERRIES | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOJI ORGANIC BERRIES | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 5 MG | |
| Iron, Fe | 10 MG | 0.8 MG | |
| Potassium, K | 1,100 MG | 0 MG | |
| Sodium, Na | 533 MG | 0 MG |