GOJI vs GROVE SQUARE
Nutrition comparison per 100 g serving
Ad 468x60
GOJI wins in 5 out of 11 nutrient categories
GOJI: 5
vs
GROVE SQUARE: 4
(2 ties)
Overview
| Nutrient | GOJI | GROVE SQUARE | Winner |
|---|---|---|---|
| Calories | 484 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 38.7 g | 73.3 g | |
| Fat | 32.3 g | 13.3 g | |
| Fiber | 12.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI | GROVE SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOJI | GROVE SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 9,903 MG | 0 MG | |
| Sodium, Na | 97 MG | 1,333 MG |