GOJI vs GOURMET HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOJI: 5
vs
GOURMET HOT COCOA: 5
(1 ties)
Overview
| Nutrient | GOJI | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 484 cal | 444 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 38.7 g | 80.6 g | |
| Fat | 32.3 g | 8.3 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | GOJI | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 9,903 MG | 0 MG | |
| Sodium, Na | 97 MG | 500 MG |