GOJI BERRY POWER ORGANIC RAISINS vs LEMON POPCORN
Nutrition comparison per 100 g serving
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GOJI BERRY POWER ORGANIC RAISINS wins in 6 out of 12 nutrient categories
GOJI BERRY POWER ORGANIC RAISINS: 6
vs
LEMON POPCORN: 3
(3 ties)
Overview
| Nutrient | GOJI BERRY POWER ORGANIC RAISINS | LEMON POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 46.7 g | 76.7 g | |
| Fat | 26.7 g | 11.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRY POWER ORGANIC RAISINS | LEMON POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOJI BERRY POWER ORGANIC RAISINS | LEMON POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 3 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 167 MG | 33 MG |