GOJI BERRY POWER ORGANIC RAISINS vs KIYO FOODS
Nutrition comparison per 100 g serving
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KIYO FOODS wins in 6 out of 10 nutrient categories
GOJI BERRY POWER ORGANIC RAISINS: 3
vs
KIYO FOODS: 6
(1 ties)
Overview
| Nutrient | GOJI BERRY POWER ORGANIC RAISINS | KIYO FOODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 133 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 46.7 g | 10.7 g | |
| Fat | 26.7 g | 4 g | |
| Fiber | 10 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRY POWER ORGANIC RAISINS | KIYO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | GOJI BERRY POWER ORGANIC RAISINS | KIYO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 253 MG |