GOJI BERRIES vs PRODUCE
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 7 out of 11 nutrient categories
GOJI BERRIES: 7
vs
PRODUCE: 3
(1 ties)
Overview
| Nutrient | GOJI BERRIES | PRODUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 82.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES | PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GOJI BERRIES | PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Potassium, K | 1,520 MG | 0 MG | |
| Sodium, Na | 525 MG | 0 MG |