GOJI BERRIES vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
GOJI BERRIES wins in 6 out of 10 nutrient categories
GOJI BERRIES: 6
vs
SHOPRITE: 2
(2 ties)
Overview
| Nutrient | GOJI BERRIES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 357 cal | 306 cal | |
| Protein | 10.7 g | 2.4 g | |
| Carbs | 75 g | 72.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BERRIES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | GOJI BERRIES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Sodium, Na | 268 MG | 24 MG |