GOJI BAR vs ASSORTED MILK AND DARK CHOCOLATES
Nutrition comparison per 100 g serving
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GOJI BAR wins in 7 out of 11 nutrient categories
GOJI BAR: 7
vs
ASSORTED MILK AND DARK CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | GOJI BAR | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 9.1 g | 4.7 g | |
| Carbs | 45.5 g | 65.1 g | |
| Fat | 36.4 g | 18.6 g | |
| Fiber | 9.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOJI BAR | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | GOJI BAR | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 74 MG | |
| Iron, Fe | 8.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 682 MG | 128 MG |