GOGO BIG SQUEEZ FRUIT ON THE GO vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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GOGO BIG SQUEEZ FRUIT ON THE GO wins in 3 out of 12 nutrient categories
GOGO BIG SQUEEZ FRUIT ON THE GO: 3
vs
DRIED CRANBERRIES: 2
(7 ties)
Overview
| Nutrient | GOGO BIG SQUEEZ FRUIT ON THE GO | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 75 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOGO BIG SQUEEZ FRUIT ON THE GO | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOGO BIG SQUEEZ FRUIT ON THE GO | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |