GOETZE'S vs SANDERS

Nutrition comparison per 100 g serving

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SANDERS wins in 5 out of 10 nutrient categories

GOETZE'S: 3 vs SANDERS: 5 (2 ties)

Overview

Nutrient	GOETZE'S	SANDERS	Winner
Calories	382 cal	375 cal
Protein	5.9 g	2.5 g
Carbs	67.7 g	50 g
Fat	8.8 g	20 g
Fiber	2.9 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOETZE'S	SANDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOETZE'S	SANDERS
Calcium, Ca	59 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	147 MG	312 MG

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