GOETTA HOT vs SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOETTA HOT: 4
vs
SMOKED POLISH KIELBASA: 4
(3 ties)
Overview
| Nutrient | GOETTA HOT | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 321 cal | 278 cal | |
| Protein | 14.3 g | 19.0 g | |
| Carbs | 17.9 g | 1.3 g | |
| Fat | 21.4 g | 21.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOETTA HOT | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOETTA HOT | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 266 MG | |
| Sodium, Na | 857 MG | 722 MG |