GOES HAWAIIAN DARK CHOCOLATE + COCONUT vs CRAFT SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
GOES HAWAIIAN DARK CHOCOLATE + COCONUT wins in 6 out of 11 nutrient categories
GOES HAWAIIAN DARK CHOCOLATE + COCONUT: 6
vs
CRAFT SEED BAR: 3
(2 ties)
Overview
| Nutrient | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | CRAFT SEED BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 644 cal | |
| Protein | 11.8 g | 13.3 g | |
| Carbs | 41.2 g | 48.9 g | |
| Fat | 44.1 g | 22.2 g | |
| Fiber | 8.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | CRAFT SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | CRAFT SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 89 MG | |
| Iron, Fe | 8.8 MG | 4 MG | |
| Potassium, K | 685 MG | 0 MG | |
| Sodium, Na | 191 MG | 0 MG |