GODMOTHER SMOKED MOZZARELLA CARAMELIZED ONIONS vs WOOD FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
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GODMOTHER SMOKED MOZZARELLA CARAMELIZED ONIONS wins in 6 out of 11 nutrient categories
GODMOTHER SMOKED MOZZARELLA CARAMELIZED ONIONS: 6
vs
WOOD FIRED CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | GODMOTHER SMOKED MOZZARELLA CARAMELIZED ONIONS | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 202 cal | 226 cal | |
| Protein | 8.5 g | 9.0 g | |
| Carbs | 31.0 g | 29.3 g | |
| Fat | 4.7 g | 7.5 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GODMOTHER SMOKED MOZZARELLA CARAMELIZED ONIONS | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GODMOTHER SMOKED MOZZARELLA CARAMELIZED ONIONS | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 113 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 535 MG | 579 MG |