GODIVA vs DE GOOD & LISH
Nutrition comparison per 100 g serving
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GODIVA wins in 5 out of 10 nutrient categories
GODIVA: 5
vs
DE GOOD & LISH: 3
(2 ties)
Overview
| Nutrient | GODIVA | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 31.0 g | 34.9 g | |
| Fiber | 2.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GODIVA | DE GOOD & LISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GODIVA | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 47 MG | |
| Iron, Fe | 3.4 MG | 12.6 MG | |
| Sodium, Na | 71 MG | 0 MG |