GODIVA vs ANDEAN POP CORN
Nutrition comparison per 100 g serving
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ANDEAN POP CORN wins in 6 out of 10 nutrient categories
GODIVA: 3
vs
ANDEAN POP CORN: 6
(1 ties)
Overview
| Nutrient | GODIVA | ANDEAN POP CORN | Winner |
|---|---|---|---|
| Calories | 479 cal | 286 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 63.4 g | 62.5 g | |
| Fat | 21.1 g | 2.7 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GODIVA | ANDEAN POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GODIVA | ANDEAN POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 310 MG | 18 MG |