GODIVA vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GODIVA wins in 6 out of 10 nutrient categories
GODIVA: 6
vs
GOLD EMBLEM: 3
(1 ties)
Overview
| Nutrient | GODIVA | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 489 cal | 480 cal | |
| Protein | 4.4 g | 2 g | |
| Carbs | 62.2 g | 64 g | |
| Fat | 31.1 g | 26 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GODIVA | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | GODIVA | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 6 MG | 2.9 MG | |
| Sodium, Na | 122 MG | 150 MG |