GODIVA vs ALLEGRO

Nutrition comparison per 100 g serving

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ALLEGRO wins in 5 out of 10 nutrient categories

GODIVA: 3 vs ALLEGRO: 5 (2 ties)

Overview

Nutrient	GODIVA	ALLEGRO	Winner
Calories	488 cal	500 cal
Protein	4.9 g	12.5 g
Carbs	51.2 g	41.7 g
Fat	29.3 g	25 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GODIVA	ALLEGRO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GODIVA	ALLEGRO
Calcium, Ca	98 MG	417 MG
Iron, Fe	4.4 MG	1.5 MG
Sodium, Na	73 MG	188 MG

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