GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE vs SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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SCALLOPED POTATOES wins in 5 out of 10 nutrient categories
GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE: 4
vs
SCALLOPED POTATOES: 5
(1 ties)
Overview
| Nutrient | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 143 cal | |
| Protein | 10.9 g | 4.3 g | |
| Carbs | 9.2 g | 12.9 g | |
| Fat | 3.7 g | 7.9 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 84 MG | 243 MG |