GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE vs MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA
Nutrition comparison per 100 g serving
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MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA wins in 5 out of 10 nutrient categories
GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE: 4
vs
MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA: 5
(1 ties)
Overview
| Nutrient | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Calories | 114 cal | 146 cal | |
| Protein | 10.9 g | 10.3 g | |
| Carbs | 9.2 g | 16.1 g | |
| Fat | 3.7 g | 4.5 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 84 MG | 232 MG |