GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE vs CHICKEN PENNE ARRABIATA
Nutrition comparison per 100 g serving
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CHICKEN PENNE ARRABIATA wins in 5 out of 10 nutrient categories
GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE: 3
vs
CHICKEN PENNE ARRABIATA: 5
(2 ties)
Overview
| Nutrient | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Calories | 114 cal | 86 cal | |
| Protein | 10.9 g | 5.6 g | |
| Carbs | 9.2 g | 12.1 g | |
| Fat | 3.7 g | 1.0 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | GOCHUJANG ROAST PORK LOIN WITH KIMCHI FRIED RICE | CHICKEN PENNE ARRABIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 84 MG | 162 MG |