GOCHUJANG FERMENTED SPICY RED CHILI PASTE vs ANCHOVY PASTE
Nutrition comparison per 100 g serving
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GOCHUJANG FERMENTED SPICY RED CHILI PASTE wins in 6 out of 11 nutrient categories
GOCHUJANG FERMENTED SPICY RED CHILI PASTE: 6
vs
ANCHOVY PASTE: 2
(3 ties)
Overview
| Nutrient | GOCHUJANG FERMENTED SPICY RED CHILI PASTE | ANCHOVY PASTE | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 5.6 g | 20 g | |
| Carbs | 38.9 g | 0 g | |
| Fat | 5.6 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG FERMENTED SPICY RED CHILI PASTE | ANCHOVY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOCHUJANG FERMENTED SPICY RED CHILI PASTE | ANCHOVY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 2,444 MG | 800 MG |