GOCHUJANG FERMENTED CHILE PASTE CONCENTRATED vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
GOCHUJANG FERMENTED CHILE PASTE CONCENTRATED: 4
vs
MILD RED ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | GOCHUJANG FERMENTED CHILE PASTE CONCENTRATED | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 33 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 50 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOCHUJANG FERMENTED CHILE PASTE CONCENTRATED | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 2,000 MG | 650 MG |