GOBO TEMPURA vs DEMING'S
Nutrition comparison per 100 g serving
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DEMING'S wins in 4 out of 10 nutrient categories
GOBO TEMPURA: 3
vs
DEMING'S: 4
(3 ties)
Overview
| Nutrient | GOBO TEMPURA | DEMING'S | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12.3 g | 19.1 g | |
| Carbs | 19.3 g | 0 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBO TEMPURA | DEMING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOBO TEMPURA | DEMING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 159 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 912 MG | 365 MG |