GOBO (BURDOCK) SNACK vs ELK SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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ELK SMOKED SNACK STICK wins in 5 out of 10 nutrient categories
GOBO (BURDOCK) SNACK: 3
vs
ELK SMOKED SNACK STICK: 5
(2 ties)
Overview
| Nutrient | GOBO (BURDOCK) SNACK | ELK SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 423 cal | 250 cal | |
| Protein | 3.5 g | 28.6 g | |
| Carbs | 81.1 g | 3.6 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBO (BURDOCK) SNACK | ELK SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOBO (BURDOCK) SNACK | ELK SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Sodium, Na | 123 MG | 750 MG |