GOBLET WITH HOT CHOCOLATE COCOA MIX vs OVALTINE
Nutrition comparison per 100 g serving
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GOBLET WITH HOT CHOCOLATE COCOA MIX wins in 7 out of 14 nutrient categories
GOBLET WITH HOT CHOCOLATE COCOA MIX: 7
vs
OVALTINE: 5
(2 ties)
Overview
| Nutrient | GOBLET WITH HOT CHOCOLATE COCOA MIX | OVALTINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 86.7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBLET WITH HOT CHOCOLATE COCOA MIX | OVALTINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 26.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOBLET WITH HOT CHOCOLATE COCOA MIX | OVALTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 24 MG | |
| Potassium, K | 896 MG | 0 MG | |
| Sodium, Na | 607 MG | 167 MG |