GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX vs FRUTAL
Nutrition comparison per 100 g serving
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GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX wins in 6 out of 11 nutrient categories
GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX: 6
vs
FRUTAL: 1
(4 ties)
Overview
| Nutrient | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | FRUTAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 409 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | FRUTAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | GOBLET WITH 1-1 OZ PACKET OF DOUBLE CHOCOLATE COCOA MIX | FRUTAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |